Paleo Granola

I made this for a client today and it’s so good, now I have to make another batch for the family! Paleo Granola   Save Print Author: Elisabeth Michaels Serves: 6 cups Ingredients 1 cup walnut 1 cup cashews 1 cup almonds ½ cup pumpkin seeds ½ cup sunflower seeds ¼ cup of almond flour …

Tapenade

There’s a few things I always buy at Costco, the Kerry Gold butter I buy enough that I always get a comment at checkout. I bag of frozen wild salmon, organic chicken thighs, eggs, avocado oil, coffee and kalamata olives. And I always use the olives to make this. It’s the perfect happy hour snack! …

Paleo Carrot & Apple Muffin

Paleo Carrot & Apple Muffin   Save Print Author: Elisabeth Michaels Serves: 24 muffins Ingredients 1 apple, cored and cut in big chunks 12 Dates Medjool, pitted ⅓ cup maple syrup 10 eggs 1 tablespoon pure vanilla extract ½ cup coconut flour, sifted ½ cup almond flour ¼ cup arrowroot powder 1 tablespoon ground Cinnamon …

Licuados de Banana con Leche

Licuados de Banana con Leche   Save Print Author: Elisabeth Michaels Serves: 2 servings Ingredients 2 bananas 2 scoop Vital Proteins Organic Whey Unflavored 2 cups coconut milk 2 teaspoons vanilla extract 1 teaspoon cinnamon Instructions Place everything in the blender and blend until smooth Serve and drink immediately 3.5.3226  

Apple Bars

Theses bars are made with the same base as the Banana and Chocolate Chip Bars. I figured it would be nice to try an apple version and my daughter Coco thought it would be great with some toppings like I make with the apple crisp. Apple Bars   Save Print Author: Elisabeth Michaels Serves: 12 …

Granola Chia Bars

I love theses bars, they are easy to make and they fill you up. Perfect when you don’t have much time in the morning before a yoga class or an afternoon snack! Granola Chia Bars   Save Print Author: Elisabeth Michaels Serves: 16 Ingredients 1 cup water 2 tablespoons chia seeds ¾ cup maple syrup …